View Workout (Groucho Marx)
High Noon of the Dead
August 12, 2011 (Morning)
Exercise Type: Run
Weather: 75, sunny & windy
Comments:
60 BIKE
terrain- flatish
surface- road/canal
sleep- 11 (accidentally slept til noon)
workout- 9/10. Nice day, nice ride.
OTR- df, SMR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Training | Green Pheonix Asics |