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Cold MLK Run

January 15, 2009 (Morning)

Exercise Type: Run

Weather: 5 Sunny

Comments:
2.5 mi. on indoor track (with Werneiwski)+ Veale to MLK to 2.5 marker and back (with Grese) + 1.5 mi. on indoor track (alone) - I felt good on the first part with Werneiwski, but that was about it. I wore double sweats outside, so my legs felt particularly heavy. This was not generally one of my better runs.