View Workout (Owen Chen)
tempo
August 10, 2011 (Morning)
Exercise Type: Run
Comments:
morning felt so sore and tight. legs dont feel good with two hard workouts in a row, dropped off of a-2 and felt horrible, having a bad week with running at camp.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.39 Miles | Tempo |