View Workout (Micah Aldrich)
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Ft. Harrison
August 12, 2011 (Morning)
Exercise Type: Run
Weather: really nice
Comments:
I felt pretty solid today again.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 8.5 Miles |
56:24 |
6:38 / Mile |
|
Puma Faas 300 Green
|