View Workout (Tony Gonzalez)
(Untitled)
August 11, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Daniel lorden, Armando and kevin felt better than yesterday. Not a lot of hip pain and got though it nicely
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Easy |