View Workout (John Curran)
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Alumni Run
August 13, 2011 (Morning)
Exercise Type: Run
Weather: humid
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
12:41
|
2.0 Miles |
|
|
Warmup
|
New Balance 890
|
2.0 Miles |
12:41 |
6:20 / Mile |
Race
|
|
2.0 Miles |
|
|
Cooldown
|
New Balance 890
|