View Workout (Clint Kugler)

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Reservoir A1

August 13, 2011 (Afternoon)

Exercise Type: Run

Weather: 84, sunny

Comments:
Pretty weak A1 workout. 2 miles up 1.6 miles, 90 second jog, 1.4. miles, 90 second jog, 1 mile. 2.5 miles down. No watch. Felt weak in general. Last night at the gym I was 181 so I am doing a good job on the weight but need to start eating better, sleeping more, drinking less beer, and taking my iron/vitamin pills. I may stop boxing too.