View Workout (Paul Fineran)
Weekend Distance Ride
August 13, 2011 (Morning)
Exercise Type: Bike
Weather: Overcast Muggy
Comments:
Rode home to trail, then west to Mile 37; returned home. Mostly uphill westbound, downhill eastbound
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 41.04 Miles | 2:45:49 | 4:02 / Mile | Long | 2009 Shoes |