View Workout (Paul Fineran)
Weekend Distance Ride
August 7, 2011 (Morning)
Exercise Type: Bike
Weather: Overcast, muggy
Comments:
Road to trail, headed east to Maple Ave (Rt 123) in Vienna
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 39.42 Miles | Long | 2009 Shoes |