View Workout (John Henry Lunetta)
RCL
August 13, 2011 (Night)
Exercise Type: Run
Weather: 64, thunderstorm, dark, 9:30pm bring it!
Comments:
drank 6 shots of vodka, and 5 coors lights, over a period of 4 hours, then tore out and ran 2 miles during a downpour storm outside.
loved the run. was hoping I would get struck by lightening, but somehow fuck this life... I didn't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.06 Miles | 20:13 | 9:48 / Mile | Steady State | Mizuno X10 Wave Creation 11 |