View Workout (Nick Williams)
Riverside 5000 5k
August 13, 2011 (Morning)
Exercise Type: Run
Weather: 78
Comments:
Riverside 5000 Open 5k
26th Overall
6th in age group
PR- 19:10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Saucony Kinvara |