View Workout (Lucas Pfaffenroth)
Night Runner
August 14, 2011 (Night)
Exercise Type: Run
Weather: 70, clear skies
Comments:
I slept in this morning; still feeling a bit crappy with this cough/sore throat. We celebrated my friend Leo's birthday and then I walked home at 10:30 pm to find that one of my watermelons had leaked all over the fridge and floor. After furiously hauling it to the dumpster I spontaneously decided to go for a late run around campus to vent stress. If I can handle a midnight run after eating da pan ji then I should be able to do anything.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Ghost 3 Red3 |