View Workout (Groucho Marx)
Better start packing...
August 14, 2011 (Morning)
Exercise Type: Run
Weather: 75, humid
Comments:
45 MILD
terrain- flat
surface- canal
sleep- 8
hydration- 5/10
workout- 9/10. Good run
OTR- str, ft drills, tb
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Training | Green Pheonix Asics |