View Workout (Christopher Marsh)
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Long Run
August 13, 2011 (Morning)
Exercise Type: Run
Comments:
Felt bad for the first 4 miles then i felt alright
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.0 Miles |
1:36:00 |
8:00 / Mile |
|
Saucony Kinvara 2
|