August 13, 2011 (Afternoon)
Exercise Type: Run
Weather: HOT and humid
Comments:
Due to a busy schedule I started my run at 3pm, basically during the hottest part of the day. I ran down around Alyssa's high school. I'm disappointed in the lack of cool running paths around this area. It's probably just too new for people to have started making trails... or even sidewalks. It's kinda annoying running around here.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Saucony ProGrid Guide 4 |