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Brownsville to High School

August 14, 2011 (Afternoon)

Exercise Type: Run

Weather: 80 or so

Comments:
A little too fast in the first half so I slowed it down on the way back. Stopped at my high school stadium to do some strides on the field. Not 100% sure of the distance but it was at least 7.6, which is what counts.

I thought about it some more and decided that this coming week will be a down week. Then I will try to do 3 weeks up, 1 down for the rest of the season. This gives me down weeks in the middle of September, the week of Santa Clara, and the week of regionals. While the only one that counts is the last one, it will be nice to have an easier week leading up to Santa Clara because I think it can be a big confidence booster if I step my game up there. Obviously I'm not taking it for granted that I will be for sure healthy at that time but I think most people would agree that it would be kind of stupid for me to not work under the assumption that I will be going.