View Workout (haley abraham)
run
August 12, 2011 (Morning)
Exercise Type: Run
Weather: hot and sunny
Comments:
ran a mile at tri-north and a nother mile at mirte's house we did strides to and do not know my time just guesed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:20 | 9:39 / Mile | Hills |