View Workout (Thea Emmons)

Return to Log

enemy spotting

August 14, 2011 (Morning)

Exercise Type: Run

Comments:
Long (ish) run today. Wanted to run around Forest Park, but it's a little less than 6 so I started at the Wash U track. Took the long way to the park, around it, and back along campus to the track. It was a really, really nice morning out so the park was crowded. There was this girl and guy in front of me and they weren't going very fast, so I passed them. Then like 3 times I had to stop, because I got my hair caught in a tree, then ran into a bush and my leg was bleeding, then my watch got screwed up because it's new and I don't know how to work it. So they would pass me, then I would pass them back each time. I bet they thought I was really annoying. Ran back to the track and did two barefoot laps on the field. One of my goals for the run was to see a Wash U runner because I know they run at the park a lot. I didn't, so I was bummed. But then when I was driving away I saw Jessica Londeree, the girl who got 2nd in the 10k at uaa's. I was pretty pumped. Then back to the park for more yoga in the park. Just a different park than yesterday.
Last run till Friday. Shins feel good, I'm glad I dropped mileage. Hopefully I'll bring it back up soon.