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Repetition workout

August 14, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.86 Miles 0:00
0.5 Miles Warmup Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
200.0 Meters   Mizuno Wave Nirvana 7 (2)
2600.0 Meters Cooldown Mizuno Wave Nirvana 7 (2)

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