View Workout (Joe Olver)
(Untitled)
August 13, 2011 (Morning)
Exercise Type: Run
Comments:
felt terrible, ran iwth yoni, still sore from yesterday, left calf and right quad
time was really slow, 5 miles out and 1 at park so weird time ig ot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics 2160 home |