View Workout (Jamie Moreno)
Ho Chi Min Loop 7
August 14, 2011 (Night)
Exercise Type: Run
Weather: 90 and humid
Comments:
Ran ho-Chi Min loop after physicals. Felt ok. Better in the beginning. Legs tired from the last few weeks. 31 straight days of running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:50 | 6:58 / Mile | Easy |