August 14, 2011 (Afternoon)
Exercise Type: Bike
Comments:
My family was driving me crazy, so I went to the J to bike. Didn't get there with a lot of time before it closed. Then it was really nice out so I sat in my car and read for like an hour and a half so I didn't have to go back home. Also napped.
abs 8x35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |