View Workout (David Chance)

Calendar - Statistics - Workouts

Return to Log Return to Log

at aroboretum

July 21, 2011 (Morning)

Exercise Type: Run

Weather: warm

Comments:
easy pace, long downhill.

Distance Duration Pace Interval Type Shoes
4.0 Miles 33:02 8:15 / Mile   nike triax+14(xc pair)