August 11, 2011 (Afternoon)
Exercise Type: Run
Comments:
1 00:06:59 1.00 06:59
2 00:07:15 1.00 07:14
3 00:07:13 1.00 07:12
4 00:06:55 1.00 06:54
5 00:06:58 1.00 06:58
6 00:06:49 1.00 06:48
7 00:06:31 1.00 06:31
8 00:04:51 0.81 05:58
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.81 Miles | 53:31 | 6:51 / Mile | Cruise | Newton Distance S |