View Workout (Adam Krueger)
Double Loop Run (Countyline)
August 15, 2011 (Morning)
Exercise Type: Run
Weather: 78 degrees, Sunny, a little wind, perfect
Comments:
Really was perfection out there today. I thought I would have a little more pain considering yesterday's run but I felt pretty good, the haircut helped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.66 Miles | 34:12 | 7:20 / Mile | Steady State | Saucony Ride 2 (pair 2) |