View Workout (Kellie Ryan)
8/13-- 26:30 (~3 miles)- hilly
August 13, 2011 (Morning)
Exercise Type: Run
Comments:
run around St. Emma's Monastery in Greensburg- hilly and beautiful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:30 | 8:50 / Mile | Hills | pink sauconies |