View Workout (Jeff Soltis)
DEN elliptical
January 19, 2009 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
High altitude workout...feeling good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 45:00 | 9:46 / Mile | Hills | Asics GT 2130 |