View Workout (Caroline Farr)

Calendar - Statistics - Workouts

Return to Log Return to Log

running is very early

August 15, 2011 (Morning)

Exercise Type: Run

Comments:
i think i did this rite...

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
1.0 Miles Warmup  
2.0 Miles Speed  
1.0 Miles Cooldown