View Workout (Julia Heller)
#preseasonswag
August 15, 2011 (Morning)
Exercise Type: Run
Comments:
With Gaby and Miranda. Form work too. And Ironman. (Dad'll be so jealous!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.43 Miles | 56:19 | |||
| 6.0 Miles | 56:19 | 9:23 / Mile | ||
| 700.0 Meters |