View Workout (Joe Olver)
(Untitled)
August 15, 2011 (Morning)
Exercise Type: Run
Comments:
form work after, felt decent on run, right shin a little sore, ran back with tony g
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:47 | 7:57 / Mile | Asics 2160 home |