View Workout (Michael O'Brian)
Night Run
August 14, 2011 (Night)
Exercise Type: Run
Weather: Dark, Cool
Comments:
night run with luke.
http://www.gmap-pedometer.com?r=5009010
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:50 | 7:22 / Mile | Easy | Saucony Fastwitch 5 |