View Workout (Herb Gillick)

Calendar - Statistics - Workouts

Return to Log Return to Log

A-Group'ing it

August 15, 2011 (Morning)

Exercise Type: Run

Weather: Rainy

Comments:
Shake out

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:25 7:05 / Mile   Saucony Hurricane Navy Blue (11.5's) 2