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made up shit

May 19, 2008 (Afternoon)

Exercise Type: Run

Weather: windy but ok

Comments:
went through tildenwoods, up tuckerman, down marcliff to THE field, ran there for a little then home. calfs hurt pretty good throughout but kept a solid pace the entire time.

Distance Duration Pace Interval Type Shoes
6.0 Miles 38:44 6:27 / Mile