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August 16, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.5 Miles 0:18
100.0 Meters   Mizuno Wave Nirvana 7 (2)
100.0 Meters   Mizuno Wave Nirvana 7 (2)
100.0 Meters   Mizuno Wave Nirvana 7 (2)
100.0 Meters   Mizuno Wave Nirvana 7 (2)
3.0 Miles   Mizuno Wave Nirvana 7 (2)
100.0 Meters 0:18 4:49 / Mile   Mizuno Wave Nirvana 7 (2)
100.0 Meters   Mizuno Wave Nirvana 7 (2)
100.0 Meters   Mizuno Wave Nirvana 7 (2)
100.0 Meters   Mizuno Wave Nirvana 7 (2)
1.0 Miles Cooldown Mizuno Wave Nirvana 7 (2)