View Workout (Laura Cooper)
Run
August 15, 2011 (Morning)
Exercise Type: Run
Comments:
I took 2 days off because I was feeling a little run down, but today I felt much better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:19:12 | 8:47 / Mile |