View Workout (Julia Heller)
(Untitled)
August 16, 2011 (Morning)
Exercise Type: Run
Comments:
Warm ups and cool downs with Gaby and Miranda. Hills were good. Relays were good too. Warm up was fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 2.1 Miles | Hills | |||
| 2.0 Miles | Cooldown |