June 8, 2011 (Morning)
Exercise Type: Run
Comments:
Really late night run. Took it pretty easy because I've been pretty sore from the last couple days. Went shorter because I was exhausted from working in the heat all day. I had to get a nap in before I went and ran.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.75 Miles | 56:00 | 7:13 / Mile | Bosie's (Brooks ST 5) |