View Workout (Ryan Perry)
easy 10
August 16, 2011 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Ran over to the path near the apartment with Jon and Kevin. Ran 7 miles with them and added 3 on afterwords. Legs were a bit tired on the last mile but overall I felt pretty good on the rest of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.32 Miles | 1:09:59 | 6:46 / Mile | Easy |