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Easy 8

August 15, 2011 (Morning)

Exercise Type: Run

Comments:
Ran with Jon at Concordia. 4 south, 4 back. We were both pretty tired so we took it slow. I forgot my watch, but I think we averaged near 7:00 pace. Most miles were faster but sometimes an occasional 7:20 or so snuck in there. Can't wait to run with the full team!