View Workout (Austin Mudd)
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(Untitled)
August 16, 2011 (Morning)
Exercise Type: Run
Comments:
brentridge/hunters point
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
47:00
|
7.0 Miles |
47:00 |
6:42 / Mile |
Easy
|
RC Nikes
|
1.0 Miles |
|
|
Cooldown
|
|