View Workout (Sara Cuadra)
Day 64
August 15, 2011 (Morning)
Exercise Type: Run
Weather: Hotter than anticipated
Comments:
Ran by myself pretty much the whole time. Felt a bit tired. Form work and dirty iron man ab circuit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:29 | 9:44 / Mile | Easy |