View Workout (Sara Cuadra)
Day 65
August 16, 2011 (Morning)
Exercise Type: Run
Weather: Hotter than I thought
Comments:
This hill workout wasn't as bad as the last one. Calf raises, squats, and runners reaches. Felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 2.0 Miles | Hills | |||
| 1.75 Miles | Cooldown |