August 15, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.99 Miles | 0:00 | |||
1.5 Miles | Warmup | James and Wilton | ||
800.0 Meters | James and Wilton | |||
800.0 Meters | James and Wilton | |||
800.0 Meters | James and Wilton | |||
800.0 Meters | James and Wilton | |||
800.0 Meters | James and Wilton | |||
1.0 Miles | Cooldown | James and Wilton |