View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log


January 17, 2009 (Afternoon)

Exercise Type: Run

Weather: 20, WINDY!!, Snowy

2:00pm - Windy and drifting snow. Ran into the wind first 2miles and headed for home. Made up the last mile on Polk.

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:00 7:12 / Mile Training Asics Gel-Kayano XII