View Workout (Dana Erickson)
very sore knee
January 19, 2009 (Afternoon)
Exercise Type: Run
Weather: 20F
Comments:
a week of from knee injury. 1st run since. first 1.5 miles was ok, at 2miles, i had to stop every 2-3 houses and walk 20-30 yards...was very slow and my knee was very very sore!