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Shakeout with the baldheads

August 14, 2011 (Morning)

Exercise Type: Run

Weather: 84 degrees, sunny

Comments:
1pm, with Derek and Dwight, from Derek's house. We knew we needed a few recovery miles today and figured, why not run in 84 degree heat and sun again before we leave VT? Was less than three, but as tiring as 8 mile tempo run.

[Derek had the watch on this]

PS- realized that we made WAY TO FEW bald jokes this weekend. Hetz and Folsom, what's up with that.