View Workout (Clint Kugler)
Central Park
August 16, 2011 (Afternoon)
Exercise Type: Run
Weather: 78, sunny
Comments:
After work, got out at 6pm today which was nice. Felt like shit until I hit the Harlem Hills at 30 minutes then felt all right. Started wearing a watch again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 56:30 | 7:31 / Mile | Easy | Asics Gel Nimbus #10 |