View Workout (Christopher Nasser)
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(Untitled)
August 16, 2011 (Morning)
Exercise Type: Swim
Weather: 64 and nice: water 84
Comments:
Regular swim plus 2 laps of just kicking
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1170.0 Meters |
30:00 |
41:15 / Mile |
Training
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