View Workout (Patrick Spencer)
Easy Run
August 17, 2011 (Morning)
Exercise Type: Run
Weather: 60s
Comments:
Zach and I met at Riverside Park and ran down Rivermont Ave. My legs felt a little heavy from the workout yesterday but other than that felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:46 | 7:57 / Mile | Easy | Brooks Revenna 2 (Red) |