View Workout (Timothy Collins)
Thursday's 3 mile run on Wednesday
August 17, 2011 (Morning)
Exercise Type: Run
Comments:
out washington street to lakeview terrace, down depot st. on the bikepath through waterfront park to maple. up maple st to south union. south union all the way to north st. north st to north champlain st-- stopped and walked from rent-a-center.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.34 Miles | 26:06 | 7:48 / Mile | Training |